being real Archives - Paul Castain

Being True To "You"

Posted January 12, 2012

I was channel surfing the other day and just happened to catch Emma Stone’s acceptance speech at the People’s Choice Awards. She said something along the lines that its important that we are true to ourselves and that she would not be there accepting that award if she hadn’t made that decision 8 years earlier. … continue reading »

From The Heart At The Kitchen Table

Posted May 19, 2011

Too many times we take great pains to make sure our social mask is perfectly in place. Perhaps we find ourselves not just thinking about our words . . . we get caught up in over thinking them! And in our quest to be perfect and polished, we cast aside our true self. Kind of … continue reading »