Revisiting Your Intentional Life!

Posted April 17, 2012

I originally posted this in 2010 . . . I thought we might all need a refresher today! I was always impressed with those “LiveStrong” bracelets everyone wears. I was so impressed that I decided not to get one. I wanted to create one that was more “Castain” specific . I wanted  something that spoke … continue reading »

Playbook For A Successful Year!

Posted January 3, 2012

Warning: I’m going to be blunt today! Leave now and come back tomorrow if you’d like when I will return to a kinder gentler Uncle Paul 🙂 It’s unfortunate, but there are two very common train wrecks that occur this time of year. The first happens when people set goals that were never properly thought … continue reading »

When The Student Is Ready . . .

Posted January 2, 2012

The “Teacher” appears. The “teacher” can be an actual person who can help you and . . . it can also be something that people miss all the time . . . Our willingness to accept a lesson. Perhaps a lesson we’ve heard many times but we simply weren’t ready . . . To ACCEPT … continue reading »

A Different New Year’s Resolution

Posted December 28, 2011

I’m sure I’m not the first one to tell you that most new year’s resolutions are abandoned well within the first quarter of the new year. Actually, I was being nice . . . its more like 30 days or less! Some say its because we’re doing it in a moment of “this is what … continue reading »

Beware Of "That Moment"!

Posted December 13, 2011

Sometimes we put something off forever and spend the bulk of our life waiting for someday. Meanwhile we die the proverbial thousand deaths. Each day we wake up a prisoner to our own procrastination and a prisoner to our own comfort zone! We even kid ourselves by mentally changing the subject. By the way, a … continue reading »

A Simple Year End Gift!

Posted October 25, 2011

What if you were to take the concept of 1 action per day towards one of your goals and you were to do it . . . Each day 5 days per week (give yourself the weekends off you deserve it!) By New Year’s Eve your goal will have had the benefit of already having … continue reading »

"Scouting Ahead!"

Posted October 11, 2011

I remember the day when I regained my confidence enough to set a goal that would take a tremendous amount of effort to attain. It was a goal that I literally threw away when I had mentally given up. It was that trip to Disney I wanted to take my family on one day. The … continue reading »

How To Increase Your Efforts x 250!

Posted October 10, 2011

I’ll tell you but you must promise me (via pinkie swear) that you won’t disrespect the process! You will be tempted to dismiss this because its not a big, glamorous, cool technique. Alright, I warned you! 1) Decide What You Want 2) By Sunday evening each week . . . create 1 action a day … continue reading »

Visualizing & Worthiness Of Success!

Posted September 7, 2011

  Earlier today, I wrote about writing yourself a check for the amount you hope to earn. I wanted to take this concept a step further and thought this quick 3 minute audio might be of help! Podcast Powered By Podbean Download this episode (right click and save) Ever wonder how you can effectively combine the … continue reading »

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