How To Free Up An Extra Week Each Month

Posted May 15, 2011

I know what you’re thinking, so let’s just get it out of the way immediately so we can get down to business. What’s up with that title? The nerve of this Castain dude to suggest that we might be able to free up a week each month . . . Is he talking an actual … continue reading »

Time Management In A World Of Overwhelm!

Posted June 28, 2010

There is one statistic that you will hear me preach over and over again. I’ll tell you why in a minute, but first the statistic. According to NYC Research firm BASEX, the average US employee loses 2.1 hours per day to interruptions. Not being one who can just leave the statistic to stand on its … continue reading »

How are you wasting your 2.1 hours today?

Posted April 15, 2010

And for my encore question . . . What kinds of cool things will interrupt you 56 times today? Unfortunately, these aren’t random numbers. The 2.1 hours is based on a study conducted by NYC research firm BASEX where they found that 2.1 hours of our day are wasted due to interruptions! The second figure … continue reading »

Paul Castain
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